Football/Soccer Session (Beginner): [Finishing - Zone 3 - (17/18)

Premier Users' Club

Ian Johnson

Profile Summary

Name:	Ian Johnson
City:	San Antonio, TX
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

Interface Language

Share this Session

Link Session

Build 3D sessions in seconds

Access to 1000’s of sessions

Professionalise and modernise your coaching

Used by the world’s best coaches

US$

per year

Join today

Description

Phase: Attacking / Defending / A>D / D>A

Game Cycle Subphase: Organized Attack / Organized Defense / Counter Defense / Counter Attack

Zone: 1 / 2 / 3

Session Objectives

What? - Improve teams Finishing

When? - Breaking lines of defense, getting in behind back 4/3

Where? - Final 3/3

Who? - #9, #8, #10, #7, #11

Why? - To create goal scoring chances to finish

Team Tactical Principles

1. Spread out.

2. Pass or dribble forward when possible or keep the ball.

3. Support the attack.

4. Create a 2v1 or a 1v1.

5. Vary the way of running and try to get behind/between the defensive line(s) of the opponent.

Football/Soccer Session Plan Drill (Colour): F-Marc (Activation 1)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

F-Marc (Activation 1) (10 mins)

TOTAL DURATION: 10 minutes

INTENSITY: Moderate to hard

DIMENSIONS:

The course is made up of six pairs of parallel cones, approximately 5-6 yards apart.

DESCRIPTION:

- Two players start at the same time from the first pair of cones, jog along the inside of the cones and do the various exercises on the way. After the last cone, they run back along the outside. On the way back, speed can be increased progressively as players warm up.

PRESENTATION LINK:

https://docs.google.com/presentation/d/1ngY09pIz50gPElgF_LCU99KgR_8GhYcE_hKyi40OAcc/edit#slide=id.p13

VIDEO LINK:

https://www.youtube.com/watch?v=RSJIp7e7fyY&list=PLAPyvPaEZQXmX02V78z-je7e92iLfvD-G

Football/Soccer Session Plan Drill (Colour): Stage 1 (Activation 2)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Stage 1 (Activation 2) (15 mins)

TOTAL DURATION: 15 minutes

3 rounds of 3 min. / 1 min. recovery (in between each round) / 4 min. recovery (transition to next activity)

INTENSITY: Hard

DIMENSIONS: 25Lx35W yds.

DESCRIPTION:

- A dribbles & shoots then turns to become a wall pass option with B, B passes to A to lay off B then shoots after shot turns to become a defender against C, C dribbles in 1v1 v's B

- A becomes B, B becomes C, C becomes A on rotation

COACHING POINTS:

- Choose correct surface for shot

- Attack at speed

- Open body shape / Angle of approach to ball

INDIVIDUAL PLAYER TASKS:

- Create supporting angles

- Find passing Lanes

- Communication

Football/Soccer Session Plan Drill (Colour): Stage 2 (Orientation)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Stage 2 (Orientation) (20 mins)

TOTAL DURATION: 20 minutes

3 rounds of 4 min. / 2 min. recovery (in between each round) / 4 min. recovery (transition to next activity)

INTENSITY: Hard

DIMENSIONS: 40Lx35W yds.

DESCRIPTION:

- 2v2 plus Neutral to goal

- Progression 3v2 plus Neutral, to goal

- Alternate Blue starting / Red Starting

COACHING POINTS:

- Identify numbers up

- Create passing Lanes

- Open body shape

INDIVIDUAL PLAYER TASKS:

- Give supporting angles

- Communication

- Follow up on shots

Football/Soccer Session Plan Drill (Colour): Stage 3 (Teaching/Learning)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Stage 3 (Teaching/Learning) (20 mins)

TOTAL DURATION: 20 minutes

3 rounds of 4 min. / 2 min. recovery (in between each round) / 4 min. recovery (transition to next activity)

INTENSITY: Hard

DIMENSIONS: 40Lx40W yds.

DESCRIPTION:

- 3v2 plus 3 Neutrals out wide

- Progression 4v3 plus 3 Neutrals out wide

- After a goal is scored or goes out of play 2 new teams

- Rotate Red / Blue Bringing in a ball

COACHING POINTS:

- Correct body shape to give support

- Identify numbers up situation

- Knowing when to Dribble, Shoot

INDIVIDUAL PLAYER TASKS:

- Give supporting Angles

- Make runs off the ball to drag defenders away

Football/Soccer Session Plan Drill (Colour): Stage 4 (Implementation)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Stage 4 (Implementation) (20 mins)

TOTAL DURATION: 20 minutes

2 rounds of 9 min. / 2 min. recovery (in between each round)

INTENSITY: Hard

Set Up : L60xW50

Description : 6v6, 7v7 + GKs. Normal game, 3PTS for goal scored off a cross.

Coaching Points :

- Crossing on the floor or in the air (front & back post).

- Timing of the runs, communication, weight of pass.

- Crosser can turn hips towards designated crossing area.

Individual Player Tasks :

- Create passing Lanes

- Follow up on shot

- Support wide

Football/Soccer Session Plan Drill (Colour): Cool Down

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Cool Down (5 mins)

TOTAL DURATION: 5 minutes

INTENSITY: Low

DESCRIPTION:

- Stretching and bringing heart rate back down.

Build 3D sessions in seconds

Access to 1000’s of sessions

Professionalise and modernise your coaching

Used by the world’s best coaches

US$

per year

Join today